Biodynamic Breathwork Trauma Release System® (BBTRS)
Tzivia Botton
Join me for a playfully explorative breathwork session, available both in-person and online. Designed for anyone ready to release stress, improve their quality of life, and dive deeper within themselves. No experience needed
Reset Your Nervous System
Biodynamic Breathwork and Trauma Release System® (BBTRS) is a somatic healing modality that helps release stored tension and trauma in the body by guiding the body to complete interrupted fight, flight, or freeze responses. Using breath, movement, sound, touch, and emotional expression, BBTRS® supports nervous system regulation, shifting you from survival mode into a calm, grounded state.Offered as an 8-session series, BBTRS® is rooted in bioenergetics and works with the body's energetic holding patterns. Each session focuses on a different segment of the body, allowing tension to unwind and energy to flow freely.
In-Person And Online Breathwork Session
Sessions That Meet You Exactly Where You Are
I offer both online and in-person BBTR® sessions, allowing this work to meet you exactly where you are. Whether you're across the world or close by, we can connect in a way that feels accessible and aligned with your needs.For in-person sessions, I offer a concierge-style service. I come to you. This allows you to receive the work in a space you're familiar with, your home, a studio, or another environment of your choosing. I bring everything needed to facilitate a grounded and supportive session.
My Approach
I believe that we already hold everything we need within us.
My work is about guiding you back to that natural intelligence. Through breath, movement, and presence, we reconnect to that primal state of being.My work is rooted in love and acceptance. In our sessions together, you’ll find a space that’s open and fluid. A place where you are fully free to be exactly as you are. I don’t follow rigid formulas. Every session is shaped around you, your body, and what’s needed in the moment.We use conscious connected breathing as the foundation, but beyond that, anything goes. Movement, sound, stillness, laughter, tears. I’m here to guide you in a way that feels safe and playful. Together, we listen to the subtle cues of your body and let the breath lead the way.
Pricing
Single Session - $85
Eight Session Series - $70 Per Session - $560 TotalIf cost is a barrier, please reach out. I offer a limited number of sliding scale spots and am happy to discuss options that meet your needs.
Tzivia Botton
Please reach out if you have any questions, I would love to hear from you.